COVID-19 Travel Update
Friday, 2nd October
5PM - 6PM

Yin yoga
Teacher

Karen

Description

Yin yoga works deeply into our body with passive, longer-held poses from 5 breathes to 5 minutes. Yin yoga targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, and the deep facia networks of the body - rather than the muscles. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs.

Drop in

$7.00

Tuesday, 6th October
5PM - 6PM

Yin yoga
Teacher

Karen

Description

Yin yoga works deeply into our body with passive, longer-held poses from 5 breathes to 5 minutes. Yin yoga targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, and the deep facia networks of the body - rather than the muscles. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs.

Drop in

$7.00

Friday, 9th October
5PM - 6PM

Yin yoga
Teacher

Karen

Description

Yin yoga works deeply into our body with passive, longer-held poses from 5 breathes to 5 minutes. Yin yoga targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, and the deep facia networks of the body - rather than the muscles. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs.

Drop in

$7.00