Ellanah
Hatha Flow yoga allows you to move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Hatha yoga places special emphasis on controlled breathing and posture. Building core strength, which is key to good posture, is another important aspect of this type of yoga.
$12.00
Julia
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. It's purpose is to activate your Kundalini energy or shakti. This is a spiritual energy located at the base of your spine. Sometimes, the practice is also called “yoga of awareness.”
$12.00
Gabriel
We invite you to participate in the growth of our orchard and learn about bioentisive agriculture, compositing, seed bank, organic fertilizers and more alongside our permaculture expert Gabriel.
Free
Ellanah
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.
$12.00
Ellanah
Working with a connective breath to ignite your vital life force energy and offer a powerful mirror of insight into how you dance with life. Rebirthing Breathwork can support the integration of past experiences and the transformation of old patterns. Breathing yourself open to expanded states of awareness and connecting you home to your innermost essence.
$12.00
Ellanah
A Vinyasa class with a focus on Pranayama and Breathwork. Connect with your creative life force energy through the breath before opening and awakening your body for the day with some sun salutations and deeper stretches.
$12.00
Gabriel
We invite you to participate in the growth of our orchard and learn about bioentisive agriculture, compositing, seed bank, organic fertilizers and more alongside our permaculture expert Gabriel.
Free
Ellanah
Explore the world of sacred sound with an hour of mantra singing. Awaken your voice for the day, harmonise your subtle energies and connect deeper with the philosophies at the heart of Mantra practice.
Free
Ellanah
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike
$12.00
The collective
Meet us at the Beach Garden and join us to clean the surrounding beaches and protect this precious nature that welcomes us.
Free
The collective
Join the collective for a friendly game at our volleyball court. All level welcome!
Free
Ellanah
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike.
$12.00
Ellanah
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.
$12.00
