COVID-19 Travel Update
Tuesday, 19th October
9:00 - 10.00 AM

Kundalini yoga
Teacher

Julia

Description

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. It's purpose is to activate your Kundalini energy or shakti. This is a spiritual energy located at the base of your spine. Sometimes, the practice is also called “yoga of awareness.”

Drop in

$12.00