COVID-19 Travel Update
Tuesday, 19th October
4:00 - 5:00 PM

Art class: Intuitive creative expression
Teacher

Annabelle

Description

Using colours, textures, paints to express our inner worlds, our inner visions from a place other than the mind. With no attachment to results, allowing what wants to birth itself through us. A playful workshop!

Drop in

$12.00

Wednesday, 20th October
9:00 - 10.00AM

Swadyaya yoga
Teacher

Annabelle

Description

A self-inquiry, reflection, self-observation and meditative practice. We will go through deep stillness and long hold within asana.

Drop in

$12.00

Thursday, 21st October
9:00 - 10:00 AM

Isvara yoga
Teacher

Annabelle

Description

A practice of surrendering, acceptance, and "being with what is" with a strong focus on the hips.

Drop in

$12.00

4:00 - 5:00 PM

Full moon kirtan
Teachers

Annabelle, Ellanah and Felice

Description

Sacred song circle, chanting Sanskrit mantras to attune ourselves to different frequencies & altered states through love & devotion.

Drop in

Free

Friday, 22nd October
9:00 - 10:00 AM

Asana yoga
Teacher

Annabelle

Description

A practice around the duel qualities of alertness & relaxation, effortlessness, easegrace.

Drop in

$12.00

Saturday, 23rd October
9:00 - 10:00 AM

Pranayama yoga
Teacher

Annabelle

Description

A practice of conscious control of breath through increase of prana in the body.

Drop in

$12.00

Sunday, 24th October
9:00 - 10:00 AM

Restorative reset yoga
Teacher

Annabelle

Description

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body.

Drop in

$12.00